For the second year in a row that my lover and I spent New Year's Day in full relaxation mode. And it’s become our new tradition. Here's why resting on January 1st is the most strategic thing I’ll do all year.

Happy New Year! I'm stepping into 2026 with a feeling of readiness that I haven't had in a long time. Not anxious or performative, just settled in knowing I'm exactly where I need to be. 2025 taught me the power of surrender and the beauty of trusting God's timing. So instead of rigid resolutions, I'm setting intentions that are invitations to my higher self. Here are 15 bold prayers for peace, purpose, joy, and abundance. May they meet me where I am and propel me into my next chapter.

After a year full of chaos, noise, and nonstop doing, what we truly need isn’t more effort, it’s rest. This season invites us to slow down, release what we’re carrying, and finally give our bodies and minds the break they’ve been begging for.

I walked into yoga teacher training expecting alignment, cues, and confidence. Instead, it showed me how to move through life with more trust — less rushing, less controlling, and a whole lot more breathing. This is the story of what I learned on the mat, and what’s still unfolding off of it.