I walked into yoga teacher training expecting alignment, cues, and confidence. Instead, it showed me how to move through life with more trust — less rushing, less controlling, and a whole lot more breathing. This is the story of what I learned on the mat, and what’s still unfolding off of it.

After all these years and all these accomplishments, I realized there’s still one thing I’m learning—trust. Not in someone else, but in myself. Confidence says, “You’ve got this.” Trust whispers, “And even if it doesn’t go as planned, you’ll still be okay.” This is a love letter to that lesson.

God calls us out of comfort and into the unknown—sometimes gently, sometimes like an earthquake. Fear and doubt may whisper that we’re not enough, but the truth is: we’re part of something way bigger. Step boldly into your calling, trust the process, and move like it, pray like it, believe like it.